& what really happened with my morning plan:
Now i’m going to shower and spend some time reading The Lucky One on my deck outside because it’s beautiful out! :)
I wakey wakied, but I didn’t shakey… right away anyways! This is how it went:
- Got up and had my new cereal :) low fat Vanilla Almond Special K cereal! (with unsweetened vanilla almond milk & banana slices!)
- dragged myself from my bed, to the couch and fell asleep again watching cartoons <3
- woke up again, ate my delish peanut butter lara bar and i-i-i-i-i worked ouuuuuuuuuuut!
My workout April 24:
- 50 jumping jacks, 20 crunches, 10 pushups, 1 minute wall-sit (REPEATED 4 TIMES, wheww!)
- Ab routine! 20 crunches, 25 crunches to the right, 25 to the left, 25 lower ab leg raises. 25 bicycles - they get me every time - , 40 oblique twists
- Arm routine! 5 Lb weights (they’re my moms at home) 25 reps of 3 different lifts
- ran 1.5 miles on the treadmill
& stretching <3
Now i’m going to shower and spend some time reading The Lucky One on my deck outside because it’s beautiful out! :)
tagged under: fitness. fitblr. fitspiration. fitspo. workout. morning. my day. jumping jacks. weights. weight loss. cardio. The Lucky One.
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let-love--shine posted this